Tips for Choosing a Mattress If You Have Back Pain

Dec 12, 2019 · Stomach Sleepers But for the stomach sleeper, soft mattresses such as the Tempurpedic may irritate the back. "A soft mattress encourages your abdomen to sink into the bed. The position that results is known to increase the arch in your low back and cause pain," he asserts. Perry suggests that a medium-firm bed surface is good for stomach sleepers.…

Choosing the Best Mattress for Lower Back Pain

A good mattress should provide support for the natural curves and alignment of the spine. The right amount of back support also helps the patient avoid muscle soreness in the morning. While there is not much clinical data about mattresses, one study found that medium-firm mattresses usually provide more back pain relief than firm mattresses.…

The 8 Best Mattresses for Back Pain of 2020

There are many quality foam mattresses that can help reduce your back pain. And one of the best, most affordable options is the Sweetnight 12 inch Gel Memory Foam Mattress. While it costs hundreds less than comparable products, this 12-inch memory foam mattress will give you a great night's sleep, helping to reduce body aches all the while.…